Sober Living Resources

These resources are for women in recovery and those who support them. They are here to give you honest, practical guidance on building a stable, sober life. You’ll find articles on everything from life inside a sober living home to building healthy routines and boundaries. Each article is written with care and experience, drawing from real-world recovery. Whether you’re early in your recovery journey or exploring long-term sobriety, we hope these resources meet you where you are.

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The journey to recovery involves many important decisions, and choosing the right living arrangement is one of them. Halfway

A person with long hair reads a book next to a window. They hold a red mug with snowflake designs and a decorated Christmas tree is in the background.

The holidays can be beautiful when you get together with family, friends, and other happy people. As you try

A bowl filled with assorted vegetables including broccoli, Brussels sprouts, kale, and cauliflower

Taking care of your liver is like giving your body a fresh start. After years of substance use, your

A man and woman look at a camera screen in a photography studio, while two other people work with cameras in the background.

The most popular dating trends are always changing, mirroring larger social shifts and cultural norms. “Sober dating” is a

People participating in a group dance or fitness class in a brightly lit room with mirrors and exercise equipment in the background.

The relationship between physical health and substance abstinence has been more prominent in the media in recent years. An

A person in a red plaid shirt and jeans sits cross-legged on a couch practicing a meditative pose for mindfulness

Living a life in recovery is a journey and sometimes we lose our way. Know that one relapse does